[Artbook] 脳が突然冴えだす「瞬間」仮眠

lovejp

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Mar 19, 2015
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仮眠は単に寝不足を解消したり、脳や体の疲労を取ったりするだけではなく、記憶力・想像力・注意力などを高めるために、昼間眠くなくても積極的に取り入れるべきもの。本書は20年以上指導してきた睡眠専門医が、仮眠を時間と目的に応じて分類。日常習慣化させる方法から、仮眠を取りづらい時の対処法までふれた、仕事の能率が上がる実践的仮眠法。

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Jelly-filled Donut wrote on Ryzen111's profile.
Excuse me, Ryzen111. Would you reupload this CG set please?
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sabel wrote on Lebedev's profile.
Hi, I hope you are doing well. A few months ago, I asked you about https://vndb.org/v10834 and you said you have the file + all updates/tokuten/dlc, but you were busy cataloging existing data. If you are free now, will you kindly upload this?
djhdj wrote on mjd19's profile.
Excuese me,do you have the game Yukihime? https://vndb.org/v45989