nooo there are solutions, just not one that fits every person~ what helps a guy might not help a girl for example :P
It depends on the main source and all. for me I know it would be emotion-wise, it might be some actions for another person.
Sometimes words is all you need, or maybe a friend, or something that works for that person.
It's like asking the question.. how do you help a crying 6 year old? Of course, it depends on what the person is crying about and all, the methods used to help might need to be different. The end result is the same: helping, showing love, being a healer. :P