Before I went to bed yesterday:
- Turn off the laptop
- Turn off the remaining electrical appliances
- Exercises
- Have a wash
- Tidy up my room
- Check the time in between
- Drink some water in between.
I'm looking for the latest version (2023-05-03), which includes an omake "short novel" that was added in the 2022-11-05 update. Your post seems to be the only one with that version.